How can we practice to see and hear God?

Through prayer, meditation and "togetherness" with God.

Prayer:

We can ask God for guidance in your life, ask for a project to be resolved in the best way, pray for friends and family.

Méditations:

There are many types of meditations and reflections designed to quiet the mind, find inner peace, finding our self and connecting with the Almighty, which „is“ and we are all a part of.

Many types of meditations can be learned:

Christian meditation / centering prayer can be learn without paying a fee. See website www.kristinihugun.is

Raja yoga meditation can be learned at Bhrama Kumaris Lótushús, www.lotushus.is. No fee to be paid.

Transcentral meditation can be learned at Íslenska Íhugunarfélagið, www.ihugun.is. Fee to be paid.

All of the above meditation techniques are employed sitting in a chair in traditional clothing but meditation can also be considered through the practice of yoga, such as Kundalini yoga, and then on mattresses on the floor in yoga clothes or comfortable clothes. It is possible to learn those yogameditation techniques, for exemple, in the yogacenters Andartak, www.andartak.is, and Jógasetrid, www.jogasetrid.is

Prayers and meditations are ways to deepen the relationship with God. Togetherness with God means love, respect and trust between the person involved and God. We humans can thus turn to God as our friend and giver of our life and the more we are in relationship with God, the stronger the friendship and trust becomes between us and God. This is like it is between us the humans, we have to know each other to start a friendship  and the more we know each other the deeper friendship and love will be there and the more trust will be in our relationship.